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Plantar Fasciitis│足底筋膜炎│KT TAPE

足底筋膜炎症狀:
• 早上起床時或久坐後站起來後,著地時腳掌感到刺痛
• 走路或跑步時,腳尖向上屈起時,腳底會感覺拉扯及疼痛
• 腳跟或腳底持續疼痛

足底筋膜炎成因
• 長時間走路或跑步
• 過度訓練,腳掌重複蹬地
• 有扁平足或高弓情況
• 肥胖人士
• 穿的鞋子支撐力較差

利用肌內貼來承托足弓,有助減少足底所承受的壓力,紓緩疼痛
The plantar fascia, or arch tendon, is a thick band of connective tissue that runs from the heel to the front of the foot. Arch pain may be triggered by overtraining, poor-fitting or worn shoes, weight gain, overpronation, or abnormal foot structure. 
KT Tape helps treat this condition by offering support and resting the
tissues.
After application rub tape vigorously to activate the adhesive.
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