強化髖屈肌再見痛症Hip Flexor Strengthening 12 July 2020 Submitted by sonia on 12 July 2020 下背痛係咪腰骨有問題? 又未必喎... 身體肌肉都係一個好重要的角色,強健肌肉有時對於趕走痛症都好有幫助! 下背痛 髖屈肌 零痛楚